157. Rewind episode: Jealousy, Self-compariso...

In this episode we explore how to remain your warm, kind, and whimsical self while being clear and direct (you can be both!). We also discuss why being clear doesn't mean telling people what they can and cannot do and how to be clear and direct sans the fear of being rude, blunt, ...  Show more

***PSST, NO EPISODE NEXT WEEK SEPTEMBER 10, WE WILL BE BACK SEPTEMBER 17 IN LIGHT OF LABOR DAY*** In this episode, we chat: Why being comfortable and confident setting boundaries with other people might start with getting better at telling yourself no—and what your day-to-day cho ...  Show more

Hi my loves! In today's episode we chat all things JEALOUSLY ⬇️

-where jealously and comparison comes from
-what to do when there will always be someone who is "better" than you
-mindset shifts for when you start to feeling jealous or comparing your success ...  Show more

U jelly? Whether we admit to it or not, we all know what jealousy feels like. Whether it be relationship jealousy, always comparing yourself to others, or feeling like you are in competition with everyone around you, this episode candidly covers it all.

We talk about re ...

We all feel envy from time to time, even if we like to think we don't. Being online can make it even more obvious – with a follower count PROVING someone is doing better than you. Before you know it you're spiralling. Ok breathe! In this episode we're going to take you through a ...  Show more

Have you ever caught yourself scrolling through Instagram or looking around the gym, feeling jealous of another girl’s progress? Maybe she’s lifting heavier, looking stronger, or hitting goals you wish you were achieving. We’ve all been there—but here’s the truth: jealousy is hol ...  Show more