How Gym Culture Wrecked My Mental (& Physical...

#236. I’m sitting down with content creator Greta Louise Tomé for a conversation that covers all the things your group chat has been debating. They get into the real rules around moving in together, why your community matters more than you think when it comes to baby timing, and ...  Show more

#235. In this month’s installment of ASK P, we are tackling listener questions on topics like romantic relationships, to friendships, to knowing ourselves. What do I do when my life feels too boring? Should I leave my relationship due to incompatibility? When should I exit the fr ...  Show more

TW: Self harm

Why is self-love crucial for a fulfilling life? One answer lies in the transformative power of healthy living. Embracing self-love means nourishing our bodies, minds, and souls with the care they deserve. When we prioritize our well-being, engaging in regul ...

Most people don’t even know about this communication style, but if you did, you could solve a lot of problems in your relationships.

You can learn to improve relationships by learning how to identify whether you are an asker or a guesser. This is a communication style t ...

In this special episode of the Not So Fit Couple Podcast Ben sits down with Mr Paul Mort in the newly decorated Gentleman's Room to discuss Paul's issues with drugs in the past, and how since becoming known as a "Leader of Men" that there are a lot of issues that are swept under ...  Show more

Getting cheated on is unbelievably painful and can leave you with deep emotional wounds. Katherine Ripley, LMSW, joins the podcast to comment on this week's main episode's relational topics and gives her professional insight. Katherine explains how to recognize how that trauma wi ...  Show more