Meditation: Release the Thoughts (Presence) 😌

Meditation: Release the Thoughts (Presence) οΏ½...

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Find Joy Within (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Connect with the natural joy that lives within you. This meditation gently guides you to release tension, settle into stillness, and feel the quiet, steady flame of happiness at your core. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—οΏ½ ...  Show more

Meditation for Decision Fatigue

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Release the weight of endless choices and ease mental fatigue with this guided meditation for clarity and calm. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by ...  Show more

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Meditation: Release the Thoughts
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Meditation: Relax and Let Go πŸ¦‹
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Good morning, beautiful. Our theme today is letting go. Whether we’re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? 🌞🌞🌞 Today’s medi ...  Show more

Meditation: I Am Enough πŸ’—
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Today’s morning affirmation is I am enough. JOURNAL PROMPTS: What came up for you as you sat with this affirmation? 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Affirmations Meditation for Women podcast, guided by Lauren. If you enjoy it, subscribe for fr ...  Show more

Meditation: Drenched With Love πŸ’—
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Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after this meditation? How did it feel to be drenched in love? 🌞🌞🌞 Today’s meditation is o ...  Show more