If You’ve Ever Been Ghosted or Lied To, Watch...

More and more people are saying the same thing: they're tired of the apps and want to meet someone in real life. The problem is that after years of outsourcing the earliest stages of dating to our phones, many of us have lost our flirting muscle.We're worried about looking awkwar ...  Show more

One of the biggest misconceptions about family estrangement is that people do it lightly. They don't. And for many, the reality is far more painful…The truth is, most people don't create distance because they stopped caring. They do it after years, sometimes decades or even an en ...  Show more

Queen! Today I am sharing a snippet of a recent IGTV I did on Instagram. I shared about the importance of showing up for yourself when you are in the UP-LEVEL of your life. Consider this an invitation for you to step into your next level! There is #1 thing, 1, that you need to ma ...  Show more

We all do it: “He cheated on me!” “She stole my man!” “My mom lied to me!” “He manipulated me!”When we’re hurt, especially by people we love and trust, it’s easy to dwell on our pain and fall into a victim mindset. But when we do that, we get stuck – and we only hurt ourselves mo ...  Show more

Just be yourself. Easier said than done in this mixed up and sometimes crazy world. Gender roles, stereotypes, expectations and culture all shape how we see ourselves. The search for your authentic self can help improve your relationship in ways you never thought imaginable. List ...  Show more

<span style="font-weight: 400;">Getting ghosted by a man is all too common in today's world. And I'm going to be honest: when this happens, it hurts. But it doesn't have to cause an emotional spiral! Because I've been there before and I understand the range of emotions you're ...