086. Five Resolutions for Happier, Healthier ...

A few generations ago, you could probably graduate from a PhD program and immediately land yourself a junior faculty position at a nearby university. But as grad school enrollment grew, a new quasi-professional job-description emerged in the nebulous middle ground between student ...  Show more

Josh and Dan traveled to Washington DC for the Society for Neuroscience Conference 2023. We chatted with students, postdocs, and faculty about everything from grad school applications to industry jobs to work-life-balance. And we recorded this special update from the hall of post ...  Show more

The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Y ...

There were a lot of people on social media this year discouraging others from setting a New Year resolution. Opting out of a resolution isn’t necessarily a bad idea. By mid-January, most people consider their resolutions failed. That means their intentions to hit the gym, wake up ...  Show more

I released this episode in 2021. But the strategies are still effective (and perhaps even more relevant now). So we decided to re-release it so you can make 2023 your best year yet! Most resolutions don’t work. In fact, most are abandoned by mid-January. Yet most people continue ...  Show more

The way you start this year is of MAJOR importance to the way it unfolds.

 Will you make this year a repeat of last year or will you exercise the audacity, bravery and mastery to massively upgrade your life in 2023?

In today's episode of The Dail ...