How Innovators Are Disrupting Our Broken Food...

On this episode of The Dr. Hyman Show, I sit down with Dr. Robert Hedaya, a psychiatrist who has spent decades working at the intersection of biology, brain function, and mental health. His approach starts with a different question than most psychiatry asks: what’s interfering wi ...  Show more

In this Office Hours episode, I break down what the government finally got right about food, where the new guidelines still fall short, and—most importantly—how to apply them in real life without confusion or overwhelm. For the first time in decades, there’s meaningful progress: ...  Show more

“The mission of Impossible Foods is very simple. It’s to completely replace animals in the food system by 2035.”Pat Brown By now, most of you have heard about the Impossible Burger.I imagine many of you have tried it. Arguably the ‘beefiest' plant-based patty, even the most attun ...  Show more

“Most people are living to eat. I am eating to live.”Doug EvansA recurring theme of this show is deconstructing peak performance. Over the years, I've shared the success equations of. Olympic champions, entrepreneurs, actors, artists and spiritual masters -- all roadmaps to bette ...  Show more

Our environment and culture directly affect the food choices we make. Ultra-processed foods are convenient and cheap, and they’re the main source of foods in food deserts, typically located in underserved communities. Yet ultra-processed foods lead to worsening metabolic healt ...

Nicolas Jammet, Jonathan Neman, and Nathaniel Ru know what sweetgreen customers want because they are sweetgreen customers. More than 10 years ago, they were frustrated by the lack of affordable and delicious food that was also healthy and made them feel good, so the three then-c ...  Show more