Digestion Essentials, BONUS 10 Tips for Bette...

I couldn't help but think of Tory Giardina when Cheryl and I launched our sexy summer series. I’m excited to have her on with us to talk about pleasure and to talk about the joys of loving our body and being in our body.  I met Tory when we both lived in Brooklyn. We lost to ...  Show more

Join us in part 2 of our Sexy Summer Series where we talk about how our oh, so sexy hormones get dysregulated. We talk about things like toxicity, external as well as internal factors, and what having dysregulated hormones really means. “There is an estimated 2000 additional new ...  Show more

In today’s gut-busting episode I dive deep into the tango between your belly's bacteria and your sexual wellness. And who better to guide us through this intestinal intrigue than Tina Anderson, the gut guru and CEO of Just Thrive, the brand whose mission is to reboot your microbi ...  Show more

Anything worth having takes time, whether that’s a better sex life, a deeper relationship, or an awesome relationship with your body. But staying consistent is hard: we get bored, we get rebellious, we want to cut corners. We’re human, after all! That’s why, if we want to meet go ...  Show more

To get our needs met, we first have to be able to articulate our needs – and be brave enough to share them out loud. But it’s easier said than done! We get worried about what the other person will say, or we don’t have the words to express what we want, so we bury those longings ...  Show more

Summer is heating up and I’m here to make sure that your sex life follows suit. In this throwback episode, I’m sharing my steamiest ideas on how to experiment with hot (and cold) sensation play, the perks of hotel sex, and my personal sex toy picks for travel. Can’t get away this ...  Show more