The Practices of Daily Life with Dan Millman

In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ...  Show more

In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ...  Show more

Today’s guest is Dan Millman. He’s a former world champion athlete, university coach, martial arts instructor, and college professor.

After an intensive, twenty-year spiritual quest, Dan’s teaching found its form as the Peaceful Warrior’s Way. He’s written ...

The words “peaceful” and “warrior” don’t usually go together. In fact, they seem to be opposites. But if you’ve read the international bestselling book or seen the movie Way of the Peaceful Warrior, you know there’s something powerful about this idea. Dan Millman is the author of ...  Show more

Sam Harris speaks with George Saunders about his creative process. They discuss George's involvement with Buddhism, the importance of kindness, psychedelics, writing as a practice, the work of Raymond Carver, the problem of social media, our current political moment, the role ...

This one study will change how you think about your entire life.

Today, you’re getting the definitive answer to this powerful question:

What makes a good life?

There is nothing more important than this conversation. Because by the time you are done listening, ...