36 - Dating for love or dating for looks? ft....

The best sagittarius duo, Louise & Monica and their epic friendship bring the fire in this first ever GIRL TALK episode between the two of them. After recently being together in Tulum and knowing they need to share their healing lessons with the world.  Now you can join this pow ...  Show more

Waiting for someone who is just not ready to date you, to be ready to date you? I ask my therapist, should we wait for them to start their healing, get over their ex, let their busy period at work calm down for them to step up to the plate - or should we just move on? Should we e ...  Show more

Most people think healing is about diet and supplements, but what if your deepest wounds are emotional? In this episode, I share my mom’s cancer journey and the powerful truth she discovered: unresolved grief, stress, and trauma can quietly sabotage your health. You’ll learn how ...  Show more

For too long, psychiatry has treated mental illness as if it lives only in the brain. But what if the real story begins in the body? My guest today, Dr. Shebani Sethi, is a Clinical Associate Professor at Stanford and founding director of the Metabolic Psychiatry Program, the fir ...  Show more

Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of o ...  Show more

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. For m ...  Show more