37 - Stop texting dudes to get them to valida...

Waiting for someone who is just not ready to date you, to be ready to date you? I ask my therapist, should we wait for them to start their healing, get over their ex, let their busy period at work calm down for them to step up to the plate - or should we just move on? Should we e ...  Show more

Our top performing episode ever. Having an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it is. In this episode, we look at an anxious attachment style *in action* as Louise feels anxious about the new man she ...  Show more

On this weeks episode, Sabrina is joined by Lewis Huckstep to chat about healing while single or dating, the importance of triggers and what they teach you about your relationship. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sab ...  Show more

In this episode, we delve into the world of girl therapy and big sister advice, exploring the nuances of self-love, navigating the complexities of dating, and nurturing meaningful friendships. Join us for an authentic and down-to-earth conversation that embraces the beauty of vul ...  Show more

Hey sis!

In this episode we're talking alllll about dating, and taking accountability for our dating patterns. Get into this tea & this healing! Enjoy!

To snag your free mini-coaching video on what to do when you CAN'T stop thinking about them go to <a href= "htt ...

Ever wonder how the experts improve their own sex lives? In today’s show, Emily and Menace check in with Emily’s Somatica coaches Celeste & Danielle to reflect on her experiences with somatic sex therapy so far. Then it’s on to your emails! How do you keep yourself from getting s ...  Show more