05 - SOBRIETY - Louise Rumball's Sobriety Story

05 - SOBRIETY - Louise Rumball's Sobriety Sto...

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06 - THERAPY - How to survive a Christmas Season and Family

Welcome to our second live therapy workshop in partnership with FORA London, London’s tailored workspace that provides its residents with spaces to be happy and healthy to deliver their best work. This workshop - ‘how to manage the uncertainty of a Corona Christmas’ is a pre-rec ...  Show more

07 - HEALING FROM HEARTBREAK - The 10 things I learnt in therapy that helped me navigate heartbreak

When my recent break up happened, it hit me like a truck and I went into a total tailspin of panic, sadness, fear, distress and desperation. Breakups are hard enough in normal, day to day life but there is something about going through any kind of break up during a global pandem ...  Show more

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