06 - THERAPY - How to survive a Christmas Season and Family

06 - THERAPY - How to survive a Christmas Sea...

Up next

07 - HEALING FROM HEARTBREAK - The 10 things I learnt in therapy that helped me navigate heartbreak

When my recent break up happened, it hit me like a truck and I went into a total tailspin of panic, sadness, fear, distress and desperation. Breakups are hard enough in normal, day to day life but there is something about going through any kind of break up during a global pandem ...  Show more

OPENHOUSE - Series 2 - Trailer

Join Louise Rumball and her team of leading psychologists as we venture into Series 2 of the OPENHOUSE podcast. This quick trailer gives you a sneak peak of what you may expect in all things OPENHOUSE Series 2. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Recommended Episodes

How Stress, Grief, & Trauma Secretly Destroy Your Health
The Dr. Josh Axe Show

Most people think healing is about diet and supplements, but what if your deepest wounds are emotional? In this episode, I share my mom’s cancer journey and the powerful truth she discovered: unresolved grief, stress, and trauma can quietly sabotage your health. You’ll learn how ...  Show more

Fix Your Brain by Fixing Your Body: Metabolic Psychiatry Explained by Dr. Shebani Sethi
The Dr. Hyman Show

For too long, psychiatry has treated mental illness as if it lives only in the brain. But what if the real story begins in the body? My guest today, Dr. Shebani Sethi, is a Clinical Associate Professor at Stanford and founding director of the Metabolic Psychiatry Program, the fir ...  Show more

Dr Mindy Pelz | Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones KKP: 512
The Ben Azadi Show

Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of o ...  Show more

How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz #474
Feel Better, Live More with Dr Rangan Chatterjee

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. For m ...  Show more