24 - TOXIC RELATIONSHIPS - How to leave your ...

We take a look at this through the lens of the recent finale of Euphoria and the very special, sweet and sad situation that we all got to experience alongside the captivating characters of Rue and Elliott. ***SPOILER ALERT*** If you haven’t watched the finale of Euphoria yet, th ...  Show more

In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Emma Wilson, the first Turning 30 Coach to discuss how much life changes when you hit the big 3-0. Today, the focus is friendship - and together, Louise and Emma explore: ⇢ What happens when your friend ...  Show more

Most people think healing is about diet and supplements, but what if your deepest wounds are emotional? In this episode, I share my mom’s cancer journey and the powerful truth she discovered: unresolved grief, stress, and trauma can quietly sabotage your health. You’ll learn how ...  Show more

For too long, psychiatry has treated mental illness as if it lives only in the brain. But what if the real story begins in the body? My guest today, Dr. Shebani Sethi, is a Clinical Associate Professor at Stanford and founding director of the Metabolic Psychiatry Program, the fir ...  Show more

Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of o ...  Show more

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. For m ...  Show more