502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life

502: Dr Joe Dispenza on Changing Your Thought...

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A Modern Approach to Menopause, Hormones and Lifelong Health With Dr. Jessica Shepherd

Episode Highlights With JessicaMenopause is not a pause but a biological evolutionHer perspective to give women the information to make informed and empowered decisionsThe dichotomies that we set up that are not helpful to women and the gray area in betweenMisconceptions that sti ...  Show more

The Gender Health Gap in Fitness and How This Harms Women With Dr. Jessica Shepherd

Episode Highlights With JessicaWhat the gender health gap is and how this negatively impacts women The reason women weren’t included.. It wasn’t necessarily malicious, just assumed that the physiology was the same and just adjust based on height and weightWomen and men’s physiolo ...  Show more

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