How to prepare for a hurricane

Memories from your past can affect your self worth in the present. Marisa Franco, psychologist and author of the book Worth: The New Science of Self-Esteem and Secure Attachment, shares a memory-updating technique you can use daily to boost your self-esteem and feel more secure.F ...  Show more

Quitting is often associated with failure. But choosing to walk away from a goal can help you save time, identify what you truly want and create space for other pursuits. This episode, how to evaluate your goal, figure out its cost and know when it's time to throw in the towel. T ...  Show more

Having a plan in place when a hurricane approaches can help keep you safe -- and take some of the stress out of these scary storms. Learn the basics of hurricane preparedness in this episode of BrainStuff, based on this article: https://home.howstuffworks.com/home-improvement/hou ...  Show more

Get swept away as we fly into massive hurricanes, and hear how the rumblings of climate change will cause clouds to gather into ever more powerful storms. 

Hurricanes are perhaps the most destructive force of nature we have to deal with here on Earth. When a mind-boggling number of factors all fall into place just right, the outcome can be an enormous system of storms that is as awesome as it is powerful.

Chapters: 00:00:00 - Coping with Reactions to Hurricanes 00:05:42 - The Impact of Mobile Device Dependency 00:06:19 - Increased Irritability in Stressful Environments 00:06:51 - Managing Rejection Sensitivity 00:07:22 - Recognizing Reactions Stemming from Personal Situations 00:0 ...  Show more