How to prepare for a hurricane

Do you feel like you're sleepwalking through the week? Instead of reaching for your third coffee of the day, consider tweaking your lifestyle habits. Gut health expert Dr. Amy Shah explains how small changes in your diet and sleep can help you naturally recharge. And to get that ...  Show more

You have more power over your emotions than you think, says psychologist and neuroscientist Ethan Kross. In his book, Shift: Managing Your Emotions — So They Don't Manage You, he says there are specific tools you can use to "skillfully push" your feelings around in a way that's u ...  Show more

Get swept away as we fly into massive hurricanes, and hear how the rumblings of climate change will cause clouds to gather into ever more powerful storms. 

How do hurricanes form? This episode dives into the eye of the hurricane to track down that answer and so much more. We also talk to hurricane hunter Major Joyce Hirai, who flies airplanes into hurricanes as part of the Air Force’s Weather Reconnaissance team. Also, we learn h ...

Hurricanes are perhaps the most destructive force of nature we have to deal with here on Earth. When a mind-boggling number of factors all fall into place just right, the outcome can be an enormous system of storms that is as awesome as it is powerful.

We go on a bumpy ride with the Hurricane Hunters – the government’s team of scientists who fly into storms so the rest of us can have accurate info and research about massive weather events. Our guide is Nick Underwood, of the National Oceanic and Atmospheric Administration.</ ...