Coaching Emotions: Anger: Episode 127

If you’ve ever felt the dynamics in a room shift but couldn’t quite name why, this episode is for you. Elena introduces the Power Reflection Map and shares how she used it to design a session that helped a fractured team confront and shift long-standing dynamics. Learn how to use ...  Show more

If you’ve ever felt like your session was “technically fine” but still falling flat, this episode is for you. Elena Aguilar explores why PD facilitators must tune into emotional energy—and how to skillfully respond when the mood in the room isn’t aligned with your intention. You’ ...  Show more

In this episode the hosts, Ash and Cam venture into the topic of readiness for coaching. Coaching is best utilized when clients are in a position to maximize the benefits. Ash and Cam discuss that timing is key to a successful run at coaching and that challenges with coaching ...

Dominique Alessi offers a strategy for dealing with painful emotions. Episode 1902: Let's Get Meta: A Strategy for Dealing with Painful Emotions by Dominique Alessi on Mindfulness Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although s ...  Show more

A leader, ashamed of hurtful words she spoke to a colleague, explores what happened with her coach. She learns seven techniques for keeping herself from future emotional hijacks. Download a free PDF about the seven steps to help you stop emotional hijacks here.This episode is tag ...  Show more

‘Someone was helping me develop my thinking, go deeper in my meaning behind what was going on for me and what my path forward could be. I was at a point where I was the victim in my story, even though we were going through some really tough situations, I couldn’t look outside ...