How To Talk To Children About Race with Dr Pr...

Is happiness a skill you can develop? Or is it a place you find yourself, if you’re lucky? Today’s podcast is a bonus episode that I’ve recorded, from me to you, to demonstrate that yes, happiness is about more than just chance. These special Boxing Day podcasts are becoming a bi ...  Show more

Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships a ...  Show more

Today's guest is Dr Pragya Agarwal, a behavioural and data scientist, and the bestselling author of SWAY: Unravelling Unconscious Bias which came out this year. Her writing on bias and prejudice, motherhood, gender and racial inequality and mental health has appeared in The Guard ...  Show more

How have children experienced this year's challenges, and how can we get better at talking with them about race and racism? Today we’re focusing on trauma, resilience, and effective coping, and particularly on the unique challenges experienced by young people and their parents. A ...  Show more

"Parents are the ultimate role models for children. Every word, movement, and action has an effect. No other person or outside force has a greater influence on a child than the parent." - Bob Keeshan

Sara & Misasha are the co-hosts of Dear White Women, a social ...

Celeste Headlee is the author of SPEAKING OF RACE: Why Everybody Needs to Talk About Racism—and How to Do It (on-sale 11/2), In our conversation we talk about the importance of connecting the dots between privilege and wealth, how to actually ask questions about race ...