48. your hot girl summer checklist

This is your sign to disappear and lock in for a minute... In Todays episode Trin gives you part 2 of locking in for summer motivation!!!! This episode will inspire you and tell you how to be someone that hits their goals and locks in for summer.Get 25% Off Cowboy Colostrum with ...  Show more

In today’s episode we are officially entering our lock in for summer era !!! This is your big sister pep talk for getting out of a slump, building self-trust, romanticizing your routines, and becoming the girl you know you are meant to be. If you’ve been feeling unmotivated, stuc ...  Show more

Hot girl summer ... everyone is talking about it but what does it even mean? 🌞

In this week's episode, we chat about all things summer and specifically... hot girl summer! Our thoughts on this pop-culture phrase, our summer goals, favorite summ ...

Le “Hot (and happy) Girl Summer” approche à grands pas et on voulait vous donner nos meilleurs conseils pour vivre votre meilleur été! Rejoignez-nous pour cet épisode plein d’astuces sur le glow up interne, l'image corporelle et le bien-être physique et mental durant cett ...

How many summers have you spent feeling self-conscious and uncomfortable in your body? Maybe you don’t buy that two piece swimsuit, or maybe you skip the pool party. We spend months stressing, dieting, and taking extra spin classes in the hopes that THIS summer will be different. ...  Show more

"HOT GIRL SUMMER" LOADING....In this weeks epsiode I share the perfect summer bucketlist for summer 2024. I chat a lot about my plans for this summer and some acitivites I have always wanted to try out! Things like having beach date nights, cottage weekends and ice cream dates ar ...  Show more