How to Naturally Have More Energy

Are you waiting to feel motivated before you finally take action? In this episode, I explain why motivation is unreliable and why consistency is the real key to building the life, business, and habits you want. I’ll show you how small daily actions, done consistently, create unst ...  Show more

Are you actually lazy… or are you just living a life that drains your energy? In this episode, I break down why laziness is often a sign that you're out of alignment with your true purpose and why doing work you hate can be far more exhausting than chasing something you love. I’l ...  Show more

In this episode, we have our Wellness Wednesday segment, where we learn about How To Increase Energy And Motivation from our friends at What I've Learned. Go to https://7goodminutes.com/1105 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! ...  Show more

We all strive to give equal time and energy to every person and project in our lives, but how about the time and energy it takes for how you want to feel each day? In this episode, learn how to create the best habits for your ideal quality of energy around you on an ongoing basis ...  Show more

Do you ever find yourself struggling to pay attention and give energy to your list of priorities? Ever wondered how harnessing the power of mindfulness could turn your life into an unstoppable force of energy and vitality? In this episode, Brendon dives deep into the transformati ...  Show more

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How To Create More Positive Energy In Your Life. Go to https://7goodminutes.com/podcast/positive-energy for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more a ...  Show more