Ep 4 - Unpacking Story: Mandisa

Whew... our mental health journey can be a roller coaster. Our first episode of the new season tackles what it is like when our journey isn't as smooth as we thought it would be. It's actually more normal than you think. 

Trigger can be a confusing word. In this episode, we will discuss what triggers are, what they are not, and how to manage them the best you can.

This is the first episode of the Lebanese Physicians Podcast. In this episode, I discuss the goals of this podcast and touch on what the next episodes will bring. I hope you will enjoy and stay tuned with us for more exciting episodes. 

Fluent in cheating time to squeeze productivity out of every minute, entrepreneur Keith Yamashita recounts the frightening details of a devastating stroke as it is actually happening, and discovers the second part of his life. It isn't a medical recovery. It’s an awa ...

This is a quick episode to share a bit of an update: I've decided to change the format of the show! Instead of weekly episodes, I will be releasing one longer podcast interview each month, allowing for deeper and more meaningful conversations. I go into details of the why in this ...  Show more

Welcome back or welcome to the as you are podcast -I’m so thankful to have you all here tuning in. In this episode I open up about some of my personal struggles with eating disorders, loss, and some lessons I’ve learned and how faith/Islam became a source of healing for me. This ...  Show more