Cultivating a Courageous Heart – Part 1

Equanimity unfolds as we find a wise balance and spaciousness in the midst of this living, dying world. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that b ...  Show more

In this guided meditation, we explore the healing power of embodied presence—awakening through the living intelligence of the body and relaxing into the spacious awareness that is always here. Together, we gently soften habitual tension, reconnect with the aliveness flowing throu ...  Show more

Pastor Fouad Kahwagi shares from Proverbs 4 the importance of guarding our hearts first and foremost in this time of present war and making sure we are operating in the right spirit and making right judgments. يشارك القس فؤاد قهوجي من امثال ٤ عن اهمية ان نحفظ قلوبنا اولًا وفوق ك ...  Show more

Pastor Julie Kahwagi shares how we as believers can have hardness of hearts and how important it is for us to soften our hearts in order to experience the power of God. القس جولي قهوجي تشارك عن قساوة القلب لدى المؤمن واهمّية معالجة هذا الامر لاختبار قوة الله في حياتنا 

Do you live in fear? Are there things in your life that you are afraid to try? Today I want to talk about why courage is the foundational virtue of stoicism, and how to develop a courageous mind."Courage is not the absence of fear, but rather the assessment that something else is ...  Show more

Our lives follow the direction of our thoughts. Not every thought that comes to mind is positive. Some thoughts are destructive if we dwell on them long enough. We need to recognize which thoughts are dragging us down and guard our hearts against them. One way to guard our he ...