Meditation: A Weightless Journey Into the Night πŸ’«

Meditation: A Weightless Journey Into the Nig...

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Healing Crystal Shower Sleep Meditation πŸ’Ž Energy Cleansing for Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me. Imagine a gentle shower of healing crystals washing away stress, anxiety, and emotional heaviness from your body and mind. This guided sleep meditation for women helps cleanse your energy, relax your body, and prepare you fo ...  Show more

Mother Elephant Love Sleep Meditation 🐘 Feel Safe, Held & Drift Into Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me. Tonight, you’re wrapped in the deep, nurturing love of a mother elephant, guiding you into safety, comfort, and peaceful sleep. This sleep meditation for women helps ease anxiety, calm your nervous system, and gently quiet y ...  Show more

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Meditation: Affirmations for Abundance Sleep Meditation 😴
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Close your eyes and relax your body, And let these affirmations for abundance cover you with love and invite in the prosperity you deserve. JOURNAL PROMPTS: Before Bed What abundance affirmations do you love the most? Why? In the Morning Write down a list of everything you desire ...  Show more

Meditation: Sacred Dreaming πŸ’« from Sleep Meditation for Women
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Somewhere in the deep forest of your conscious life, The trees begin to grow thick, And the space between begins to open into the night. Each step further confirms you are in the woods of sacred dreaming, Where your deepest desires come out to play, And your worries and fears dis ...  Show more

Meditation: I Am Enough πŸ’—
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Today’s morning affirmation is I am enough. JOURNAL PROMPTS: What came up for you as you sat with this affirmation? 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Affirmations Meditation for Women podcast, guided by Lauren. If you enjoy it, subscribe for fr ...  Show more

Meditation: Floating in the Clouds Sleep Meditation ☁️☁️
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Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. JOURNAL PROMPTS: Before Bed: Describe a moment in your life when you felt calm, relaxed and peaceful. In the Morning: What are you ...  Show more