Past the Plate Podcast: Find Freedom from Emo...

✨ Topics we touch on: Emotional Eating, Binge Eating, Food Cravings, Food Noise, Christian Weight Loss, Food Freedom In this episode, we talk about whether it’s really possible to feel normal around food again after years of emotional eating, binge eating, cravings, and starting ...  Show more

✨ Topics we touch on: Emotional Eating, Food FOMO, Summer Eating, Food Cravings, Christian Weight Loss, Food Freedom In this episode, we talk about how to enjoy summer food without falling into the all-or-nothing cycle. If cookouts, vacations, and seasonal treats leave you feelin ...  Show more

This one is JUICY. Yes bish, like every other episode!! Grab ya water, wine, hot chocolate or tequila and get ready to chat about YouTube, getting nudges (AKA huge a$$ signs) from the universe, how to be yourself, how to stop letting the world tell you how to live ya life and SO ...  Show more

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Welcome to the Happy & Healthy Podcast! My hope and goal of this podcast is to simply help and inspire people to be more happy & healthy in all aspects of their lives. Throughout the season, we will be diving deep and getting real and honest about everything from dating, faith, f ...  Show more

Can you consume too much personal development information? The answer is basically no, but it's more involved than that. The issue is whether you take ACTION on what you're consuming. If you're not taking action on what you're consuming, you're not really ...  Show more