Past the Plate Podcast: Find Freedom from Emo...

✨ Topics we touch on: Emotional Eating, Stress Eating, Food Cravings, Christian Moms, Food Freedom, Faith-Based Healing In this episode, we talk about what to do when there’s no peace at home and emotional eating starts feeling like the easiest escape. If stress, tension, clutter ...  Show more

✨ Topics we touch on: Emotional Eating, Christian Moms, Stress Eating, Food Cravings, Christian Weight Loss, Food Freedom In this episode, we talk about the non-negotiable habit Christian moms need when emotional eating feels loud. If food has become your comfort after a long day ...  Show more

This one is JUICY. Yes bish, like every other episode!! Grab ya water, wine, hot chocolate or tequila and get ready to chat about YouTube, getting nudges (AKA huge a$$ signs) from the universe, how to be yourself, how to stop letting the world tell you how to live ya life and SO ...  Show more

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Welcome to the Happy & Healthy Podcast! My hope and goal of this podcast is to simply help and inspire people to be more happy & healthy in all aspects of their lives. Throughout the season, we will be diving deep and getting real and honest about everything from dating, faith, f ...  Show more

Can you consume too much personal development information? The answer is basically no, but it's more involved than that. The issue is whether you take ACTION on what you're consuming. If you're not taking action on what you're consuming, you're not really ...  Show more