Cara Yar Khan - Humanitarian and Disability Advocate sharing more about her life and doing a 12-day Grand Canyon descent and expedition on horseback

Cara Yar Khan - Humanitarian and Disability A...

SARAH WILLIAMSSARAH WILLIAMS

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Rebecca Dent: High-Performance Dietitian for Ultra Runners & Mountain Athletes

Rebecca Dent is a high-performance dietitian specialising in ultra runners and mountain sport athletes — from passionate recreational runners to world-class professionals. Based in the Chamonix Valley for the past 10 years, she combines her expertise in performance nutrition with ...  Show more

 . 47min 47sec
Manika Gamble – Racing 155-Mile Desert Ultras & Chasing Bold Adventures

In this episode of the Tough Girl Podcast, we meet Manika Gamble — an Atlanta-based trail runner who thrives on testing her limits in some of the world's toughest ultra races. Manika's running journey started with casual neighbourhood runs, but soon she found herself racing 155-m ...  Show more

 . 34min 18sec

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