#1: Get to Know Mary!

What if being a more optimistic person has nothing to do with “staying positive”? In this conversation, we unpack the real psychology of optimism — and why it’s less about feeling good, and more about building resilience, curiosity, and emotional flexibility. If you’ve ever strug ...  Show more

Wow!!! I can’t believe this is our 300th episode!! Thank you so so much for listening to Mary's Cup of Tea: the Self-Love Podcast for Women. This episode is a bit more personal and vulnerable. It’s me reflecting on why I started Mary’s Cup of Tea, what I’m struggling with, and if ...  Show more

Maria had the most life-changing week of her life at Dr. Joe Dispenza’s meditation retreat, more whole and at peace with herself than ever before. In part 2 of this episode, she is going to dive deeper into all the lessons she learned from her experience so that we can borrow the ...  Show more

Home, a Blessed Conversations Catholic study on the Virtues of Mary, will serve as a guide and touchpoint for you as you spend time in Mary’s home. Just as a mother might pass on a beloved family tradition to her daughters, Mary shares the recipe for growing in virtue ...

Have you ever had that feeling like you were destined for me? If so, then this podcast should inspire you! Today, I sit down with Mary Katherine Stahl. Mary is a fitness coach and owner of multiple fit body boot camp locations throughout the East Coast.Mary talks about her strugg ...  Show more

Ever heard the song "Shackles" by Mary, Mary? It's been an anchor to people all over the world for over two decades, so if you haven't, look it up and enjoy the throwback to 2000!

Like our lives, the story behind this anthem is full of ups and downs, and the message is ...