#19: How to Have a Healthy Mindset About Health and Recovery

#19: How to Have a Healthy Mindset About Heal...

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How Women Can Share the Mental Load in Relationships with Eve Rodsky (Encore)

If you’ve ever felt like you’re somehow responsible for remembering, planning, anticipating, organizing, and keeping track of ALL THE THINGS in your relationship, this conversation with Eve Rodsky is going to make you feel very seen. Eve and I talk about the mental load women car ...  Show more

What It Takes to Build a Healthy, Lasting Relationship with Dr. Alexandra Solomon (Encore)

How do you know if your romantic relationship consists of real, healthy love versus just chemistry, anxiety, or the excitement of something new? I’m talking all things love and relationships with renowned relationship psychologist Dr. Alexandra Solomon in one of my favorite conve ...  Show more

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