#19: How to Have a Healthy Mindset About Health and Recovery

#19: How to Have a Healthy Mindset About Heal...

Mary JelkovskyMary Jelkovsky

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Fall Favorites: Cozy Self-Care Staples + What I’m Reading & Watching

If you enjoy thoughtful recommendations that make you think, feel, and romanticize autumn, this one’s for you!In this fall favorites episode, I’m sharing what I’ve been reading, watching, and reaching for lately, from books that have changed how I think about friendship to the TV ...  Show more

 . 42min 32sec
Why Is It So Hard to Receive Love? The Psychology of Self-Worth with Dr. Marisa G. Franco

Why is it so hard to receive love, even when we desperately want it? In this episode, psychologist and bestselling author Dr. Marisa G. Franco and I unpack the hidden side of self-worth: how our early relationships shape the way we see ourselves, why love can sometimes feel threa ...  Show more

 . 43min 49sec

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