#19: How to Have a Healthy Mindset About Health and Recovery

#19: How to Have a Healthy Mindset About Heal...

Mary JelkovskyMary Jelkovsky

Up next

The Mindset Shift Every Perfectionist Needs to Hear (Repost)

Perfectionism isn't making your life better. It's keeping you stuck. If you've been waiting for the perfect moment, the perfect plan, or the perfect version of yourself before taking action, this episode is for you. I'm sharing the mindset shift that helped me stop chasing perfec ...  Show more

 . 10min 4sec
Why So Many Women Don't Feel Confident About Money with Tori Dunlap (Repost)

You can be successful and still not feel confident about money. In this conversation, money expert Tori Dunlap joins me to talk about the connection between confidence, self-worth, and financial freedom. We explore why so many women (including feminists!) still struggle to feel c ...  Show more

 . 57min 53sec

Recommended Episodes

How to Find Balance in Your Relationship with Your Partner ft. Gabby Reece
Morning Quickie

Join us as we welcome world-renowned volleyball player, author and wellness expert, Gabby Reece. Gabby shares her experience finding the balance between masculine and feminine energy in her relationship, our addiction to smart phones, and her top wellness tips for optimizing heal ...  Show more

 . 3min 48sec
Why Social Media Is Damaging to your Fitness Journey - Interview with a Health Expert
Happy & Healthy with Jeanine Amapola Ward

Are you looking to get in shape, get healthier, and just overall feel better? Listen today as Jeanine interviews Lisa Axelrad - a centerfield nutritionist, life coach, and certified trainer. Lisa gives tons of tips on why influencer programs may not work, debunking common fitness ...  Show more

 . 48min 41sec
Mindset, relationship with self & stepping out of your comfort zone
Expert On Nothing

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ...  Show more

 . 40min 28sec
How Can I Actually Feel CONFIDENT In My Body? With Faye Tan!
That Gym Girl

Feeling like you need to re-evaluate your relationship with your body?! Jump into this episode and be ready to transform the relationship you have with yourself! Find Faye here:Follow her Instagram hereShop Mama Movement hereEXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL ...  Show more

 . 43min 16sec