#52: The F*ck It Diet with Caroline Dooner

#52: The F*ck It Diet with Caroline Dooner

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What It Means to Love Yourself in a World That Wounds You with Dr. Thema Bryant

Learning to love yourself can be complicated when the world around you keeps sending messages that you’re not worthy of self-love. Today we are joined by Dr. Thema Bryant to explore how racism, colorism, generational trauma, and survival strategies can shape the way we see oursel ...  Show more

What Happened While I Took a Break from This Self-Love Podcast

Think of this like an extra-long voice note from a friend you haven’t heard from in a while. A lot has happened over the summer, but also, nothing at all. I took a little break from this self-love podcast thinking I’d have everything figured out before I came back. But jokes on m ...  Show more

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