#117: Your Summer Body (A Pep Talk)

#117: Your Summer Body (A Pep Talk)

Mary JelkovskyMary Jelkovsky

Suivant

How Women Can Share the Mental Load in Relationships with Eve Rodsky (Encore)

If you’ve ever felt like you’re somehow responsible for remembering, planning, anticipating, organizing, and keeping track of ALL THE THINGS in your relationship, this conversation with Eve Rodsky is going to make you feel very seen. Eve and I talk about the mental load women car ...  Afficher plus

 . 1h 24min restantes
What It Takes to Build a Healthy, Lasting Relationship with Dr. Alexandra Solomon (Encore)

How do you know if your romantic relationship consists of real, healthy love versus just chemistry, anxiety, or the excitement of something new? I’m talking all things love and relationships with renowned relationship psychologist Dr. Alexandra Solomon in one of my favorite conve ...  Afficher plus

 . 49min 38sec

Épisodes Recommandés

LET'S TALK: summer body image, confidence, self talk
My Monday Mood

hi hi!! in today's episode I am sharing some helpful reminders as we enter the summer season. I share some tips I wish I could have told my younger self when she was struggling with food and body image. SUPPORT THIS PODCAST by:giving me 5 stars + a review on Apple podcasts.Sharin ...  Afficher plus

 . 16min 13sec
Body Image, Self Confidence, Comparison, Self Care & Self Acceptance
Not Your Typical with Katelynn Nolan

today we are having an uplifting & light-hearted episode about how to become your most confident self this summer. I mention body image, self-confidence, self-acceptance & self-care, & comparison. I hope you take something from this episode! KATELYNN'S IG: https://www.instagram.c ...  Afficher plus

 . 37min 49sec
161: The Key To Feeling Your Most Confident Self This Summer
For You From Eve

Another week, another episode... In today's episode, I talk about my self love journey through the years, and answer your questions on feeling your most confident self this summer. We go through 1.) What mindset do you have while working out? 2.) How to stay confident about your ...  Afficher plus

 . 31min 34sec
34- exactly how you will glow up this summer mentally, physically and spiritually
Guide Me Glow podcast

hey my angels! in today's episode, we touch on exactly what we are going to do to feel our highest, most glowiest self this summer. we catch up on how i've been getting out bali blues and picking myself up to reach my goals. summer is around the corner and this will NOT be a sad ...  Afficher plus

 . 54min 20sec