007: The Menstrual Cycle, Period.

Nearly two thirds of people living with Alzheimer’s disease are women, and changes in the brain can begin a decade or more before symptoms appear. What does that mean for the choices you make in your 30s, 40s and 50s, and how can you support your brain health now? In this episode ...  Show more

Are you getting enough sleep but still waking up exhausted? Or struggling to fall asleep while your mind won’t switch off? Better sleep starts with understanding what may be getting in the way, including the two-way relationship between sleep and your hormones. In this episode of ...  Show more

What are some menstrual cycle red flags? Are heavy, painful periods "normal"? What exactly is PMS? In this episode of Dear (In)Fertility, Rescripted Co-Founder Kristyn Hodgdon and board-certified OBGYN Dr. Staci Tanouye discuss the menstrual cycle as a vital sign and a window ...

Why are my periods irregular, why are they heavy, why do I get cramps, should I be on the pill and how will that impact my health, why do I feel low around the time of my period, why do I break out or get bloated? These are just a few of the common question we have about our peri ...  Show more

The menstrual cycle 101. What is a normal cycle? What is normal bleeding? Which symptoms are considered normal? Common myths? We cover all these questions and more..

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