Defining and Eliminating Burn Out with Meliss...

Send us Fan MailMost of the conversation about AI is happening at two extremes. Founders bragging publicly about the payroll they cut, and founders refusing to touch any of it. Both are missing the point, and neither one leaves you with an answer you can actually run a business o ...  Show more

Send us Fan MailThere is still a block sitting on my calendar from the second week of July that says “Record new podcast episodes.”I never moved it. I sat down in front of it most mornings, pushed it to the next day, then to the next week, and eventually I stopped pretending and ...  Show more

In this episode, we delve into Marisa's transformative journey from the corporate world to coaching, driven by her desire to help women break free from patterns that diminish their lives. 

She highlights the crucial distinction between hard work and hustle, empha ...

We live in a world where rest has been branded as lazy. Where women, especially ambitious women and entrepreneurs, are expected to do it all: run the business, raise the kids, support the family, maintain friendships, and keep it all looking effortless. But beneath the surface? S ...  Show more

Why your success, control, and mental load are killing polarity (and what to do about it) || In this episode, Monica unpacks the root causes of burnout in hyper-successful women—not just the exhaustion, but the nervous system patterns that drive it. She unpacks how chronic over-a ...  Show more

Stress can enhance our performance at work, but not if it leads to burnout. We talk with an expert on workplace well-being about how women experience burnout and how to manage its causes, symptoms, and repercussions. Guest: Mandy O’Neill.