Decolonizing the Practice of Mental Health

It's time to revisit this amazing episode! Looking in the mirror and loving what you see can be challenging! That's why Jeannie Mai has invited professional psychotherapist and registered dietician, Dr. Supatra Tovar onto the show to discuss how to celebrate your body through pra ...  Show more

It's time to revisit this amazing episode! It's time to hear from the FAM! On this week's episode, Jeannie begins the first of a new monthly segment where she listens to and answers YOUR questions. Jeannie has experienced trauma first hand, so she's here to help one listener thro ...  Show more

Sherenté Mishitashin Harris is an Indigenous TwoSpirit activist and champion powwow dancer of the Narragansett Tribe. In this special episode, Sherenté shares her story of coming out as TwoSpirit and sheds light on the terrible hate crimes committed against Indigenous people, inc ...  Show more

Emily Ratajkowski is an author, model, actor, entrepreneur, and host of the podcast High Low with EmRata. She opens up to Eileen about processing her need for validation and confronting her own contradictions. She also touches on the end of her marriage, what it means to perpetua ...  Show more

Dr. Maddy Ellberger is a CBT and DBT therapist and professor at Columbia University. She joins the show to discuss DBT (dialectical behavioral therapy) and how to use its principles to change emotions via changing behaviors. She has actionable tips on how to interrupt thoughts ...

Catch Amanda on tour! First of all, we are downright GIDDY to share two iconic voices on this week’s episode—not only our expert guest, culture reporter (and personal hero of Amanda’s) Anne Helen Petersen, but also Sounds Like A Cult’s very own intern (actually recently promoted ...  Show more