Lifting Heavy Weights is Tremendous ft. Amy K...

RJ and Bley discuss season 1 with producer Brett. Did arguing every week bring them all closer together as friends? Tune in to find out! Follow Brett: @KushBoy Follow Bley: @AaronBleyaert Follow RJ: @RJThieneman Have a suggestion for an episode topic or feedback? Send us an email ...  Show more

This week, RJ tries to convince Bley to budget his money by inviting Matt Robinson, the man who got RJ out of debt, to the podcast. Follow Brett: @KushBoy Follow Bley: @AaronBleyaert Follow RJ: @RJThieneman Have a suggestion for an episode topic or feedback? Send us an email! : H ...  Show more

Against all odds, Ben has become a gym bro?! Okay well, maybe he doesn't work out like The Rock but he's discovered the joy of being a regular at his gym. Tune in as he shares how he came to be a gym rat, what he loves about exercising, his thought on Apple Watches, and so much m ...  Show more

On this episode of BFBA, celebrity fitness coach Phil Catudal (AKA Mike Trainer) joins the show to answer listener questions all about health and fitness (and Stevie’s questions about Sarah Shahi). From common fitness and nutrition misconceptions, to learning your body type (#nip ...  Show more

Personal training is unfortunately a field that many can give a bad name. From the “fitness influencers” who don’t have any real qualifications, to the clients who sexualize those in the profession, personal trainers are constantly fighting an uphill battle to help give people th ...  Show more

It’s 2024 and Jameela welcomes Tally Rye - personal trainer, podcaster & author of ‘Train Happy’ - for a New Year conversation about democratizing exercise and making body movement’s focus fun and playful. They talk about how we are overcommitting to change at this time of yea ...