The psychology of courage and bravery
Up next
Recommended Episodes
"Courage is not the absence of fear, but the triumph over it." — Nelson Mandela In this episode, I reflect on a recent experience at an open mic night where a young woman, visibly nervous but undeniably talented, took the stage for the first time to share her poetry. Wa ...
When was the last time you impressed yourself by doing something you didn’t think you could? Bear Grylls reckons putting ourselves in slightly uncomfortable situations is where we grow. In this chat with Fearne, Bear explains why those who take on epic adventures or ...