Chapter 4 Nine Guidelines for Thought

For an enterprise to be successful, apart from working extremely hard, the only alternative is to ensure that employees have the ability to learn quickly and enjoy contributing their own expertise. 

The wise are not confused, the Ren person is not anxious, the brave are not afraid. 

If you are angry, it may be only because your idea of how things ought to have been has been outraged. Reflect on how many views can be held on any subject. Seek the rest point in yourself, midway between the pairs of opposites. Dwell there calmly. In inner stillness you’ll be ab ...  Show more

Learn why you get angry, the benefits and consequences of getting angry and how to start making a change to let go some of the unnecessary upset. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Anger after job loss can feel overwhelming whether it’s directed at a company, a decision-maker, or even yourself. In this episode of Radio Headspace, Dora explores how anger isn’t just destructive. It can be a powerful teacher when met with mindfulness. Through a Buddhist story ...  Show more

how to control your anger