EP81 The end of the road

In Laozi's dream life, we would all have a nice modest house, enough food, be peaceful, delight in simple pleasures, keep to ourselves, keep our minds free from unnecessary thoughts and concerns. Everyone is living in harmony and contentment. 

True resolution of conflict allows both sides to win. There's no reason for there to be a winner and a loser, as this could create further conflict down the line. 

when you realize how quickly life can be taken away, you start to appreciate it a lot more.

we often live like we have all the time in the world, but we don't. that doesn't mean you need to stress yourself out to the point of burn out, but maybe it means that pushing you ...

In this episode, I discuss how life can be quite overwhelming to a point where you find yourself constantly running. You’re juggling so many things, trying to allocate your energy, focus, and time but always ending up running out. The realization that you have unlimited things to ...  عرض المزيد

Being busy has become synonymous with success, however when we are pushed to the brink of our capacity to be productive, we often feel less successful. It’s important to find a balance between being busy and also knowing when it’s okay to take a needed break. Want more Headspace? ...  عرض المزيد

The challenges of life often cause us to work frantically to overcome our difficulties - but the Chinese thinker Lao Tzu recommended that instead we should emulate the slow, steady, yet powerful flow of a river.Solala Towler has studied and taught the principles of Daoism for mor ...  عرض المزيد