Boundaries and expectations

Boundaries and expectations

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Tactics, tools and technologies

The role of technology in life and work has grown immensely in the midst of the pandemic. In our final episode, we speak with Dr Gloria Mark, professor of informatics at the University of California, about the strategies that people can take to remain focused and try to increase ...  Show more

Structure, balance and flexibility

Focused attention is essential not only for creativity, problem-solving and productivity, but also health, happiness and overall well-being. As knowledge workers left their office spaces and shifted to working from home, we have learned a great deal about the importance of focus ...  Show more

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