080 | Dr. Kristen Neff: "We Are Often Our Own...

The bubbly and loving Leo Buscaglia is back on the show to encourage us to live without regrets.  Source: Leo Buscaglia – The Art of Being Fully Human  Connect with Leo Buscaglia:  Website:  https://leobuscaglia.org Book: Born for Love: Reflections on Loving Previous Episodes: 938 ...  عرض المزيد

Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator, and college professor)  Message: How to use Resilence, spirituality, Gratitude and Joy to live ,more wholeheartedly.  Source: Session 5 Of The Power of Vulnerability Teachings of Authenticity, Connection ...  عرض المزيد

Taking the lessons she learned from her bout with arthritis plus the mentality that lets her feel competent in her work as an ER doctor, Dr. Darria Long Gillespie created a system so that she and every other woman out there can handle anything in the world and say, "I've got t ...

Clinical psychologist Dr Julie Smith has a gift for explaining complex ideas in under a minute (which is GREAT for new-age attention spans). With over 4.8 million TikTok followers, two best-selling books and a glowing endorsement from our own Dr Em, having Dr Julie join our Acade ...  عرض المزيد

This week's episode Kenzie sits down with Margo Oshy and Emily Halperin to share their ultimate book masterlist episode. The girls are back together for round 2 of the book episodes, but this time they're sharing their all time favorite reads across all genres. Enjoy!&nbs ...

Dr. Sarah Hallberg breaks the medical box of type 2 diabetes. In this episode she explains why type 2 diabetes can be reversed, and how you have the power in your hands with the ketogenic diet. Learn more about Dr. Sarah Hallberg here: https://www.virtahealth.com/about/drsarahhal ...  عرض المزيد