Ep. 300: Finale Episode & Thank You

Greetings, SuperFriends! Kyle Anthony Trautmann joins us today to discuss the science of flow states and their transformative power for post-traumatic growth. Moving beyond the surface of traditional coaching, we explore how to tap into our neural networks to shift our state of b ...  Show more

Greetings, SuperFriends! Chris Duffin joins us today to discuss the science of human performance, focusing on why recovery and resilience are driven by cellular signaling rather than sheer willpower. Drawing from his extensive experience in physical achievement and systems thinki ...  Show more

Did I tell you I've now had over 1 million downloads? After 411 episodes going out every week for the last 4+ years; I now think it's time for me to take a break. I may be back in the future with more episodes of a similar nature (or a little different), but if you want to keep i ...  Show more

In this episode, it's goodbye for now as I reflect on the five-year journey of Full and Thriving and share some big life updates, including the bittersweet decision to press pause on the podcast. I talk about the joys of new motherhood, the shifts in my professional direction, an ...  Show more

After seven years and 340 episodes, it is time for us to say goodbye to our amazing Unprofessional Engineering listeners. It has been a great run and we appreciate all of the emails (nice and otherwise), social posts, and care packages that were sent our way. Hosting this podcast ...  Show more

In “Behind The Porn Scenes” Podcast Episode 304 you will hear: Why this is my LAST podcast episode but NOT the end of this style!! Where my new not quite “podcasts” will be posted now!! How the new “podcasts” aka weekly video recaps will be different!! Where you can see B’s brand ...  Show more