S02 E12: Thriving Thursday: Mindset 12

Coach Urmi shares a story that made her realize the fragility and uncertainty of life and also how important it is to live fully, have meaningful conversations and prioritize goals. You can follow Urmi Kothari on Instagram @coach.urmi You can listen to this show and other awesome ...  Show more

This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun and challenging workouts. Thes ...  Show more

In today's episode of the Habit Coach Podcast, explore with Ashdin Doctor the intriguing paradox of our reduced work hours coupled with increasing burnout and chronic fatigue. Ashdin delves into the shift from lives centered around work to lives centered around being human, empha ...  Show more

We’re all just doing our best to get through life,  We should be LIVING life  Life is a beautiful opportunity to discover yourself, discover your passions and understand your hardships & how they actually are helping you grow  The moments podcast was created by me to help you un ...  Show more

In this episode of "Get Your Rear in Gear with Lori," host Lori McAfee is joined by her mentor and inspirational figure, Amberly Lago. Amberly is a peak performance coach, TEDx speaker, best-selling author, and founder of the Unstoppable Life Mastermind. Lori and Amberly discuss ...  Show more

EP54 - in this episode, i talk all about a recent chat with a friend and the realisations that came from it. from understanding that you need to show up and feel proud of yourself first to inspiring others through your actions to expressing your true self, this is something we al ...  Show more