How to stop being a people-pleaser

Julie Peters thought she was a hoarder, but it turns out what she is holding on to was of great historical value. Growing up and trying to make sense of herself, Julie inadvertently amassed Australia's most comprehensive archive of transgender representation. 

'Dopamine dressing' and 'dopamine travel' are two recent trends touting the power of colour to lift our spirits. But do colours really have the power to change our minds and emotions? 

Do you have a hard time saying no? Do you feel guilty when you can’t do what others want? If so, you may struggle with people pleasing, a habit that can add a lot of stress to your life and resentment to your relationships. Never fear — this episode of the Love, Happiness and Su ...  عرض المزيد

we're nominated for a webby! vote for us here! What does it mean to give up someone? What does it feel like to be given up on? Why do we give up on people and how do we handle it? In this episode we talk about giving up on one-sided friendships, pointless relationships, and how s ...  عرض المزيد

People pleasing is a trauma-based behavior that causes one to tend to someone's needs at the expense of their own. People pleasing also goes beyond simply agreeing with someone or helping out of goodwill. Instead, people pleasers act out of fear of rejected by the other person. P ...  عرض المزيد

In this episode I share with you my thoughts about the fact that we lack people with morals and decency right now. Why do we claim that arrogance and rudeness are a sign of a strong persona? while being kind and good to others is stated as weak? If you can't be anything, you can ...  عرض المزيد