Gaining Perspective In The Midst of The Valle...

Celebrating 21 Years Sober and Lessons Learned with Rob Lohman Rob Lohman is the Founder and Creator of LIFTED From The Rut. Divinely FREED from alcoholism and drug addiction in 2001, Rob has helped thousands of families, individuals and professionals discover FREEDOM from addict ...  Show more

James Malinchak is recognized as one of the most requested, in-demand business and motivational keynote speakers and marketing consultants in the world. He was featured on the Hit ABC TV Show, Secret Millionaire and was twice named National “College Speaker of the Year.” James ha ...  Show more

Have you ever wondered why some people always maintain a positive attitude independent of what life brings to the table, and other people find it difficult to cope?

Join us for an enlightening episode as we delve into theme of resilience and the power of positi ...

Are you living your life intentionally, or are you simply reacting to the world around you? Do you feel a sense of wholeness and contentment, or are you constantly striving for something more? In today's episode, I dive into these fundamental questions about the nature of human e ...  Show more

Today’s returning guest is Dr Bessel van der Kolk. Bessel is a professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He's also the author of the iconic book, 'The Body Keeps the Score’, which first came out over 10 years ...  Show more

Why does change feel so difficult, even when we desperately want it? Dr. Ross Ellenhorn joins the show to explore our resistance to change, and the many good reasons we might have to stay just as we are. Forrest and Dr. Ellenhorn discuss the “fear of hope,” the allure of sameness ...  Show more