The holidays don't have to suck with the inef...

We are so excited to be welcoming in James to out IYCSM podcast family. James E. Bullard is a Southern gentleman and peddler of optimism, listens to and works with people interested in living their lives more fully. Their stories combined with his experiences help this avid trave ...  Show more

To hear Episodes as they come out follow us at "If You Could See Me Stories" Donna Johnson Edwards is, in the words of William Shakespeare, small but fierce. She stands just under 5 feet tall and admits to having to shop in the children's section from time to time. In spite of, o ...  Show more

Have you ever wondered why some people always maintain a positive attitude independent of what life brings to the table, and other people find it difficult to cope?

Join us for an enlightening episode as we delve into theme of resilience and the power of positi ...

Are you living your life intentionally, or are you simply reacting to the world around you? Do you feel a sense of wholeness and contentment, or are you constantly striving for something more? In today's episode, I dive into these fundamental questions about the nature of human e ...  Show more

Today’s returning guest is Dr Bessel van der Kolk. Bessel is a professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He's also the author of the iconic book, 'The Body Keeps the Score’, which first came out over 10 years ...  Show more

Why does change feel so difficult, even when we desperately want it? Dr. Ross Ellenhorn joins the show to explore our resistance to change, and the many good reasons we might have to stay just as we are. Forrest and Dr. Ellenhorn discuss the “fear of hope,” the allure of sameness ...  Show more