SEASON 1 EPISODE 1:PEACE/FREE MY MIND/YIKES

SEPTERMBER 29, 2022 AS THE 3RD QUATER OF THE YEAR COMES TO A CLOSE QURAN IS BACK! HISPANIC HERITAGE MONTH SUICIDE PREVENT MONTH BOXING YE (ABC) INTERVIEW A Therapist Speaks: What the Ye (Kanye West) Drama Can Teach Us About Mental Health Stigma (Allison Young, MD) BIPOLAR TAURUS ...  Show more

JUNE CONFESSIONS June was a challenging Month for Quran. He opens up about recent experiences, as well as what books he is reading to REPROGRAM his mind. "We believe what we are programmed to believe. What we believe determines our attitudes, affects our feelings, directs our beh ...  Show more

Welcome to the first episode! I cannot thank you all enough for encouraging me and supporting me in starting a podcast! This is going to be so fun! I'll be releasing a new episode every Monday :) 

Well hello hello there! It's Nayna here with the first episode of Growing With The Flow (finally) !!!! It's been a long time coming but i think it's going to be worth it :D For today's intro episode i had all my friends and family take a quiz all about me (egotistic i know) and h ...  Show more

Hey Guys! It's been some time, months, since my last podcast. I wanted to record a few thoughts for you guys on what's happened since my last recording and where I've been. If you don't want to hear the personal details, ignore this podcast, because I'll be releasing a new "actua ...  Show more

hi hi, i'm back :,)in this episode I share where I've been at mentally the past few months, by sharing some raw vulnerable truths and the small ways i've been showing up for myself during this time of my life. FOLLOW + let me know what you thought of this episode on IG! @mondayym ...  Show more