How to record an album

Our guest for the finale of S2 is *GASP* Sir Simon Rattle! He joins us with inspiring stories from his amazing conducting career, plus tips on keeping your confidence and why it's very important to understand who pays National Insurance. We have literally never been this starstru ...  Show more

Because everyone knows that playing with other people is the best part of being a musician. The excellent (and hilarious) violinist Pekka Kuusisto is our guest for this episode on musical collaboration, where we learned how it feels to be a sixth desk violinist. 

However once she gets started watch out....she lays us out on the mat with all the stuff we DO NOT need to be buying. Next: You gotta know, that the benefits of exercise, goes so far beyond the physical. Then Jillian takes caller questions on diet, fitness, nutrition, inspiration ...  Show more

En nuestra lista de buenos propósitos suelen convivir grandes clásicos como beber agua, dormir suficiente o perder peso con otros más atípicos como meditar, tomar infusiones o hacer abdominales en ayunas. Lo que no es habitual es que nos preocupemos por prestar atención al suelo ...  Show more

We usually think of stress as a "bad" thing, something to be avoided–but is stress actually bad for our health? How does stress affect our eating and our food choices? Why do some of us gain weight when we get stressed, while others lose weight? This week, we talk to Professor Da ...  Show more

For many of us, our weight and eating habits feel deeply intertwined. But how do you strike a balance between eating for pleasure and eating for fuel? How can we reframe our relationship with food – so it doesn't revolve around what’s “bad” or “good?” Sanjay speaks with Dr. Linda ...  Show more