Why bittersweet emotions underscore life's be...

Have you ever recalled a story only to have someone point out "that's not how it went"? Well, what happens when what we misrepresent are our historical narratives? David Ikard is a Professor of African American and Diaspora Studies at Vanderbilt University. In this episode, he ta ...  Show more

What if the calm you feel when you hear birdsong isn't a coincidence, but ancient evolutionary wiring ... a signal that once meant safety? Musical ecologist and rapper Louis VI says humans are hardwired to nature's sonic language, but modern life has drowned it out. He explores h ...  Show more

As a writer, Elizabeth Gilbert is notorious for placing her heart squarely on her sleeve. Her best-selling memoir, “Eat, Pray, Love,” was a sensation precisely because of her eloquent, open-hearted descriptions of fear, divorce and wanting everything life had to offer. When she s ...  Show more

Are you one of those people that finds solace and comfort in rainy days or melancholy music? It’s not quite sadness. It's more like longing. A beautiful ache that makes you feel more connected to the human experience. What is that specifically? And why does it compel us so? Forme ...  Show more

I think one of the hardest things to do in life is to connect with ALL OF OUR EMOTIONS.Many of us work hard to deny or block out what we perceive to be BAD emotions. What people don’t realize is that EVERY EMOTION serves a purpose, whether SADNESS and SUFFERING or JOY and BLISS. ...  Show more

The happiest and healthiest people are those who have an abundance of warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development -- one of the longest-running studies of adult life ever conducted. Exploring the link between ...  Show more