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Mymuna Soleman, founder of The Privilege Café, educator and influencer, Char Bailey; and Cassie Logan, founder of the Black Culture Movement in Northern Ireland, talk about their experiences of racism in the UK, and what life is like as a person of colour. They explore everything ...  Afficher plus

Katie Thistleton, Clara Oliveira and Meghan Gilleece break down what it's like to live with depression, anxiety and OCD and how to manage it. They get real about the root cause of their own mental health issues, and talk openly about different triggers and the simple but effectiv ...  Afficher plus

When it comes to optimizing our mental and physical health, many of us focus on managing our weight and metabolic function. But what happens when the numbers are good but the way we feel about our bodies is bad? Should we be striving to love the way we look? Or is it better to no ...  Afficher plus

In the second to last episode of season 4, Shira Rosenbluth, LCSW joins The Body Image Podcast to talk about why positive body image isn't just about deciding to love yourself or your body. And in fact, how this notion can feel dismissive to individuals' experiences in the fatpho ...  Afficher plus

This week Caroline is back with one more of her famous solo’s and she talks about body image and body confidence. She also explains on how we should accept ourselves, as each individual is different. Being positive starts within oneself. Produced by Dear MediaSee Privacy Policy a ...  Afficher plus

In this week's episode, Bonnie is joined by Dr. Katelyn Baker where they discussed how you can overcome the one-day phenomenon, improve your self-esteem, confidence, and body image so you can begin your best life NOW! 

Bonnie & Katelyn will touch on topics such as: