Show Yourself Some Self-Care, Some Self-Love

How often do you make room for everyone else but yourself? In this short guided affirmation, Dawn re minds you that your worth isn't something you have to earn—it's something you already possess. Take a moment to quiet the noise, release the pressure to be anyone other than yours ...  عرض المزيد

Happy New Year! It's 2025....errr um, I mean it's 2026. The new year came quick, but the past year didn't fast. Dive in as Dawn talks what's in store for the new year and how important it is to "let them or let them go," not to chase after anything and the importance of BECOMING ...  عرض المزيد

I dedicated this episode to talk all about self care, loving yourself, and putting yourself first. It's something we all work on + will continue to work on. It's definitely not always easy, and can be easier said than done, but is an essential part in our wellbeing and happiness. ...  عرض المزيد

One of the most complicated relationship we have is the relationship to ourselves and then we wonder why we struggle in our relationship to others…if we can’t even be with ourselves, how and why do we expect others to? Why self-love- you make the world a better place and free the ...  عرض المزيد

One of the most complicated relationship we have is the relationship to ourselves and then we wonder why we struggle in our relationship to others…if we can’t even be with ourselves, how and why do we expect others to? Why self-love- you make the world a better place and free the ...  عرض المزيد

🔥 Treat Yourself, You Deserve It - The Self-Care You Need Today! You work hard, give to others, and push yourself daily—now it’s time to give back to YOU. Too often, we forget that self-care isn’t selfish—it’s necessary. In this episode, we’ll talk about why treating yourself is ...  عرض المزيد