365 - Heartbreak and Recovery

Today we're going back to our roots and discussing communication again! We're diving into direct and indirect communication during this episode, and talking about high context versus low context communication, the cultural and neurological differences that various types of commun ...  Show more

This week we're answering a question from a listener in another Q&A episode. We're going to be diving into feeling like you're never a priority for your partner, and what to do when you're kept a secret from friends and family.If you'd like a question of yours answered on a futur ...  Show more

A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup. Learn the importance of stabilizing your life and se ...  Show more

Breakups are hard! So hard in fact, it can be as emotionally challenging as dealing with the death of a loved one. You are not alone in your feelings. It's a part of the human experience and today's show will help you process and deal with your break up in the most productive and ...  Show more

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]  This episode has EVERYTHING no one ever tells you about why heartbreak can hit you SO DAMN HARD. R ...  Show more

Breaking up is never easy and can take a huge emotional and physical toll on people. Today we talk with Chris Seiter who specializes in helping individuals decide if they should breakup, get back together with their ex or simply move on. Chris is the mastermind behind exboyfriend ...  Show more