372 - Needs, Desires, Boundaries, and More

Today we're diving into the world of OCD, specifically relationship OCD, with Sheva Rajaee.Sheva is a licensed marriage and family therapist, director of The Center for Anxiety and OCD, and the author of the book Relationship OCD. She is globally recognized for her work treating ...  Show more

We've got another Q&A episode this week, and this time we're answering two listener questions about sexual health and STI protocol among non-monogamous partners!Generally speaking, non-monogamous folks have better communication around safer sex and STI risk, but sometimes communi ...  Show more

Today Colter, Lauren and Cayla dive into boundaries, emphasizing their importance in maintaining personal energy, trust, and healthy relationships. The hosts delve into the pitfalls of rigid or non-existent boundaries, offering strategies to navigate requests thoughtfully while p ...  Show more

On this weeks episode we talk about communication and various other topics that go into relationships and how to manage difficult conversations/relationships.  Follow Chance: https://www.instagram.com/act_strive/ 

Explore the tension between personal experience and factual correctness in relationships, particularly in boundary-setting and decision-making. The hosts discuss how relying too heavily on logic and research to "win" arguments can create gridlock and emotional disconnection, emph ...  Show more

In today’s episode we discuss relationship advice topics that include: The importance of creating ground rules for a working relationship. Tools for couples who work together. Separating areas of responsibility with your spouse. Balancing work, kids and a relationship. Managing y ...  Show more