Sleep, with Dr Matthew Walker

Sleep, with Dr Matthew Walker

‏التالي

Why social connection is vital for our health and well-being

There’s little doubt that we humans are a deeply social species; in many ways, our interactions with others define the very essence of who we are. But in recent times, studies have shown that we’re connecting with one another less and less, to the point where some say we may now ...  عرض المزيد

Why the new era of life-saving drugs starts with plants

Chances are that if you open your bathroom cabinet, many of the medicines you find there were first discovered by studying the chemical processes of the plants that grow all around us. But with 450,000 plant species existing in the world, the truth is that we’re only just scratch ...  عرض المزيد

‏حلقات موصى بها

Sleep Scientist: This Is What Poor Sleep Really Does to Your Body and Brain w/ Matt Walker | EP #167
Moonshots with Peter Diamandis

In this episode, recorded at the 2025 Abundance Summit, Matt and Peter discuss the importance of sleep, tips for falling back asleep, and a deep dive into Peter’s sleep patterns. Recorded on March 12th, 2025 Views are my own thoughts; not Financial, Medical, or Legal Advice. Matt ...  عرض المزيد

Unpacking the Brain’s Role in Inventing Your Perception
Science Quickly

Human brains don’t just perceive reality—they invent it. In this episode of Science Quickly, cognitive neuroscientist Daniel Yon speaks with host Rachel Feltman about how perception is an active process of prediction in which the brain constructs theories about the world that can ...  عرض المزيد

Imagine a sunset, now imagine you can't
Unexplainable

Aphantasia is the inability to see with your mind’s eye. And its discovery has made scientists ask a surprising question: What is the mind’s eye even for? (First published in 2022.) Guests: Alice Coles, artist; Adam Zeman, cognitive neurologist at the University of Exeter Medical ...  عرض المزيد

Introducing WIRED's Gadget Lab!
Science, Spoken

Although we paused on publishing narrated versions of WIRED articles in this feed, you will still hear the latest in tech from the WIRED team.On WIRED's Gadget Lab, you'll find hosts Lauren Goode and Michael Calore tackling the biggest questions in the world of tech with knowledg ...  عرض المزيد